Licensed Massage Therapist FL MA24089
Pete Pfannerstill, Ph.D.
Used to support rehabilitation, reduce pain and improve muscle performance
The Kinesio Taping® Method, developed by Dr. Kase, enhances the body’s natural healing process and provides support through the muscles. This powerful modality address a broad spectrum from post-operative to athletic injury therapy.
The Kinesio Taping® Method involves taping over and around muscles and joints, rather than wrapping them tightly as in conventional athletic taping. This increases circulation to the injured area, as well as lymphatic drainage, which reduces swelling, bruising and pressure on sensitive pain receptors. Prior to taping, the Kinesio screening test should be performed by a licensed practitioner. A full assessment includes:
Symptoms and Conditions Commonly Aided by Kinesio Taping® Method
Joint Pain |
Arthritis, bursitis, degenerative joints, poorly aligned joints, joint instability |
Muscle Pain |
Torn muscles, pulled/strained muscles, tight muscles, fibromyalgia, muscle spasms, muscle cramps, calf strain, pulled hamstring, groin strain, strained gluteals, abdominal strain |
Soft Tissue Injuries |
Tendinitis, tennis elbow (lateral epicondylitis), golfers elbow (medial epicondylitis), patellar tendinitis, Achilles tendonitis, whiplash, back strain, neck strain, rotator cuff injuries, iliotibial band syndrome (ITB) |
Joint Injuries |
Joint sprains, dislocated joints, sprained ankle, sprained knee, sprained wrist, sprained elbow, degenerated meniscus, torn cartilage, unstable joints, joint hypermobility |
Overuse Injuries |
Carpal tunnel syndrome, repetitive stress syndrome, shin splints, Iliotibial Band Syndrome, tension headaches |
Swelling and Edema |
Lymphedema, swollen joints, edema, lymphatic congestion, chronic joint or muscle inflammation |
Postural Problems |
Poor posture, round shoulders, scapular instability, muscle weakness, muscle imbalance, poor muscle tone, hypotonia |
Recovery from Surgery |
Athletic injury surgery, reconstructive surgery, joint replacement surgery, meniscus repair, ligament surgery, tendon surgery, lymph node removal |
Bruising |
Bruising following injuries or surgery, contusions |
Foot Pain |
Plantar fasciitis, fallen arches |
What is Kinesio tape?
Kinesio Tape possesses approximately the same thickness and elasticity as human skin. It is very stretchable, with 140% elasticity which makes it extremely comfortable to wear. Made of 100% high grade cotton, for comfort and breathability, moisture dissipates quickly through the porous material. The backing contains no latex or medications and has medical-grade adhesive made of 100% hypoallergenic acrylic. Kinesio tape is easily removed and leaves no sticky residue.
How can something so gentle offer pain relief?
Kinesio Taping® Method allows for full range of motion. It does not negatively affect circulation, since there is no wrapping, and therefore no impediment of blood flow. Kinesio Taping® Method is a “light” therapy. In rehabilitative applications it works continuously, so each treatment can continue for 2 to 3 days. It is like having healing hands to put on the area 24 - 7.